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Sane: A Bipolar Life

I have endured the worst possible case scenario. Being locked up in a mental institution for six months while in my late teens, early twenties. Even though I was of sound body, mind and soul. I am 44 going on 45 years old now and I have come all the way back from that experience. Everyone wrote me off when I returned home to Port Elizabeth as Gqeberha was known in those days but worse was to follow. Inhumane treatment from those closest to me, isolation, alienation and rejection from society. I was taught in no uncertain terms and told repeatedly by loved ones that I had a mental disability and would never be able to work again, hold down a steady job or earn a monthly income. I was told in no uncertain terms that I had to now live on the fringes of society since I would be unable to make a positive contribution to society. For twenty years this continued. I had to all intents and purposes not only give up on myself, my personal success, development of my potential and fulfillment and engagement in a relationship that would lead ultimately to my future happiness. The goal of marriage and having a child, bringing children into the world and raising a family was not only put into the distant past, I thought that it would always be non-existent for me.

I would spend my time listening to sad music, love songs on the radio and wonder why it was not me caught up in the scenario of having a relationship with the opposite sex. I sank even further into the pit of hell in despair and hardship. I virtually had lost control over my life, received a disability grant which I did not spend on anything which I personally needed. Family considered me to be the proverbial black sheep of the family. When I got angry at the way I was treated I was certified. My rights were taken away from me. I was verbally, mentally and emotionally abused. I did everything in my power to be loved and accepted by both my maternal and paternal family which is why I believe so strongly today in dismantling the stigma that surrounds issues concerning mental illness and depression mania, euphoria and elation (however mild or all-consuming it might be). At this late stage of my life I have become an advocate for mental wellness. To stop the fight and curb the alienation and isolation of sufferers of mental illness. I want people from all walks of life to realise that people with mental illnesses can enrich our lives and can make a positive contribution to society.

I myself have always sought solace in writing. I have found it to be an instrument for change and therapeutic as well.

I have firsthand knowledge and experience of being called anything from schizophrenic to being diagnosed with bipolar mood disorder and because of the heavy psychotropic medication I have taken over the years I have had a host of illnesses presenting themselves. Chronic fatigue syndrome, insomnia, an underactive thyroid, chronic kidney disease, gout and heart disease. These diseases manifested themselves early on in my life before the onset of middle age when they would be more prevalent in someone who would be prone to these sorts of illnesses because of not living a healthy lifestyle.

I take each day as it comes now and live in the moment. I have my good days. I have my bad days. I have a mean temper and constantly have to watch what I eat, watch what I say and how I react to people who treat me as him. I am a second class citizen because of everything I have been through in my life. Truth be told I always knew I was different. The depression started in childhood for me. I was always an overachiever. I would come home in the afternoons after school but no one ever helped me with my homework, told me either that they were proud of me or believed in me or loved me for that matter.

Everyday I am a work in progress. It is tough dealing with moodswing but that is the currency I deal in and the territory that borders my sense of self-control.

I have been called many names. None of them are pretty or lovely. I have had zero support from my immediate family and my estranged family has completely written me off and washed their hands off of me thinking there is nothing they can do for me. This has been very hurtful and even has made me feel quite suicidal over the years and in my hour of need, my hours of silence, pain and collective trauma I turned to God, prayer and meditation in my hour of need. At the time of the outbreak of the pandemic I got corona and was admitted to the psych ward at Provincial Hospital here in Gqeberha. I had no medical aid and was once again at the mercy of the system but I survived hell and that harrowing experience again to tell the tale of how to overcome the impossible, to live and to learn, to remain humble and kind even in the face of adversity and cruelty.

Loneliness, abject poverty, homelessness can either kill you or make you realise that you are powerful beyond measure and I have realised that I am powerful beyond measure.