The morning sun is shining brightly after a night of clear skies.
Around 2:30 a.m., I marveled at the shadows cast in the yard under the exceptionally bright moonlight. The clear sky allowed the moon to illuminate the surroundings, prompting deep reflections.
Standing by the window, I peered into the night, observing the yard, trees, and lawn with a sense of wonder. The clarity of Mother Nature at that moment filled me with gratitude.
Recently, I acquired a photo of myself crossing the finish line at the Inverness Marathon. I plan to create a shadow box display with the finisher’s medal and shirt once I receive them. Unfortunately, due to conflicts in some part of the world, the presentation of medals and shirts was delayed. This serves as a reminder of the far-reaching consequences of unrest in distant lands.
Events unfolding in other regions often seem disconnected from our lives until they directly impact us. Currently, I am engrossed in the audiobook “The Nightingale,” a fictional tale set during the Second World War, depicting the heroic efforts of individuals sheltering and aiding others, including hiding Jewish children. The poignant narrative consistently moves me to tears, prompting introspection on the significance of bearing witness to historical atrocities.
While reflecting on the atrocities of war, I am reminded of the importance of empathy and remembrance. It is crucial to acknowledge past horrors to embody compassion and support for those enduring suffering today.
More than material possessions like medals or shirts, what truly matters to me is the symbolic picture of the flag draped across my back—a representation of a nation that values humanity and extends a welcoming hand to those in need.
In moments of quiet contemplation, I express gratitude to the divine forces I perceive as ‘God,’ the cosmic entities governing our world. The celestial bodies, the sun, and the moon serve as constant reminders of the cyclical nature of life and the transient beauty of existence.
Expressing gratitude for life’s simple pleasures, including coffee, family, and the beacon of hope symbolized by the moon, reinforces my appreciation for the blessings surrounding me. As a descendant of Irish immigrants who sought a better life in Canada, I cherish the opportunities and freedoms afforded to me.
With a hopeful outlook, I aspire for a world guided by principles of light and love, where compassion and empathy reign supreme. This Easter week, a time of renewal and rebirth, presents an opportunity to embody the message of resilience and connection, fostering goodness, love, and joy in our communities.
Cynthia Breadner, a multifaceted professional in teaching, writing, and spiritual care, resides in Bradford West Gwillimbury, offering compassionate end-of-life support as a long-term care chaplain. Embracing fitness and wellness, she co-authors the #DanCynAdventures series and advocates for spiritually integrated therapies. Her book, “In Stillness: Short Stories from a Life Well Lived,” is available at Nancy’s Nifty Nook and Health Food Store in downtown Bradford, reflecting her dedication to holistic well-being. For inquiries or consultations, reach out to her through secure video connections or visit her website.